Soccer Fitness

Best way to get in shape for the Soccer season?

I play varsity soccer for my high school in the fall. its spring now but i haven’t done any sports since november, so im really out of shape. im a sophmore and i really need to maintain my starting position. we start up practices in late july so that gives me about two and a half months to get in shape. what’s the best way to get in good shape for soccer?

i play varsity soccer too. i have this problem too. … Continue Reading